Health & Fitness

The 10 Dangers Of Yo-Yo Dieting

Health Fitness Revolution (Houston Fitness Blog) 5/31 11:16A Health Fitness Revolution
Yo-yo dieting, also known as weight cycling, is a popular approach that many people adopt in their pursuit of quick weight loss. This repetitive pattern involves losing weight through restrictive...

Top 10 Habits for a Healthy Kidney

Health Fitness Revolution (Houston Fitness Blog) 5/31 6:13A Health Fitness Revolution
Your kidneys work hard to remove waste and toxins while regulating fluids, hormones, acids, and salts to keep a happy, healthy body. If you ve ever had an excruciating experience of passing a kidney...

Cicis® Pizza is Back, Houston!

Houston Style Magazine (Health) 5/30 7:40A CNN/ Newswire
Pizza enthusiasts in the Houston area are in for a treat as Cicis Pizza announced today the grand reopening of its Long Point store.

Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 5/26 1:47A Health Fitness Revolution
Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form inside your veins without a good reason and don t...

Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 5/25 1:58A Health Fitness Revolution
Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

President Biden Awards Samir Becic with Lifetime Achievement Award

Health Fitness Revolution (Houston Fitness Blog) 5/24 11:33A Health Fitness Revolution
?? Samir Becic , a renowned health and fitness advocate, has been awarded a President’s Lifetime Achievement Award by President Joe Biden for his decades-long commitment to promoting health and...

Onyx Collective’s Searching For Soul Food

Houston Style Magazine (Health) 5/23 11:21A Style Magazine Newswire
Searching For Soul Food” follows rock star celebrity chef, Alisa Reynolds, as she discovers what soul food looks like around the world.

10 Ways to Improve REM Sleep

Health Fitness Revolution (Houston Fitness Blog) 5/23 3:30A Health Fitness Revolution
When sleeping , our bodies go through stages. There are four stages in total. Stages one through three being non-rapid eye movement (NREM) and the fourth stage being rapid eye movement (REM). NREM stage one lasts 5-10 minutes, the moment you are...
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