Top 10 Health Benefits of Collagen

Health Fitness Revolution (Houston Fitness Blog) 10/13 3:43A Health Fitness Revolution

Lately, collagen supplements have become the new health trend and rave because of its many health benefits. But what is collagen exactly and why is it important? Collagen is an abundant protein that can be found in our bodies. There is collagen...

Top 10 Health Benefits of Golf

Health Fitness Revolution (Houston Fitness Blog) 10/12 12:53A Health Fitness Revolution

Known as a sport of leisure and as a gentleman s game, golf is one of the most popular, well-received sports worldwide. Played on a large outdoor course covering anywhere between 30 and 200 acres, the...

The Science Behind Play: Fueling Healthy Childhood Development

Health Fitness Revolution (Houston Fitness Blog) 10/9 9:21A Health Fitness Revolution

For years, the connection between children and play has been well established. As children grow and develop, play plays a crucial role in shaping and revealing their identities. Various types of play offer different health benefits, including Free...

Unlock Your Potential: 10 Life-Changing Speeches on Spotify

Health Fitness Revolution (Houston Fitness Blog) 10/9 5:35A Health Fitness Revolution

Have you ever felt like you were so close to reaching your goals, but lacked the inspiration that was needed? There are lots of ways to get involved and get excited about your health and fitness. Motivation is often hard to come by, but once you...

Top 10 Health Benefits of Volleyball

Health Fitness Revolution (Houston Fitness Blog) 10/6 5:57A Health Fitness Revolution

Whether you play indoors, on the grass, or on a beach, volleyball can be a great way to stay healthy and fit. It’s also a great way to stay involved in social activities, as it can be played with a single partner or in a team. Get your game on...

Top 10 Health Benefits Of 10k Steps A Day

Health Fitness Revolution (Houston Fitness Blog) 10/5 1:00A Health Fitness Revolution

Life can get hectic, and finding time to hit the gym during the week can be a challenge. But what if we told you that you don t need to go to the gym to feel incredible and enhance your physical...

10 Children Books That Promote Fitness

Health Fitness Revolution (Houston Fitness Blog) 10/4 2:24A Health Fitness Revolution

Need new stories to tell at bed time? Need some help trying to explain to the kids why exercise and eating right is important? Well check out these children s books that help with it all! All of these books have fun characters and story lines to...

Houston: The Chicken Big Mac Has Landed – And It s About to Be the Talk of the Town

Houston Style Magazine (Health) 10/3 5:01A Jo-Carolyn Goode

McDonald’s has done it again. Just when we thought we’d seen it all, they’re giving us something that fans have been whispering about for months. Yes, that’s right—the legendary Chicken Big Mac® is finally making its way to U.S. restaurants, and...

10 Celebrities Who Drive Sports Cars

Health Fitness Revolution (Houston Fitness Blog) 10/2 11:14A Health Fitness Revolution

Sports cars have long been a symbol of luxury, speed, and status, captivating car enthusiasts and celebrities alike. From Hollywood stars to music icons, many famous personalities embrace the thrill...

Trill Smash Tacos Make a Triumphant Return: Taco Tuesday Just Got Trill-er at Trill Burgers

Houston Style Magazine (Health) 10/1 6:17A Jo-Carolyn Goode

If you thought Trill Burgers was done surprising Houston with their mouthwatering creations, think again. Starting today, the much-loved Trill Smash Tacos are back by popular demand, and they’re ready to take over your Taco Tuesdays! The iconic...

Houston Style Spotlight: The Junior League of Houston Dazzles at Annual Opening Style Show

Houston Style Magazine (Health) 10/1 4:53A Jo-Carolyn Goode

It’s not every day that fashion and philanthropy come together so seamlessly—but then again, not every day involves The Junior League of Houston. On a dazzling afternoon in Houston’s premier social calendar, the League brought elegance and...

Ares Max Progression Towards Black Belt

Health Fitness Revolution (Houston Fitness Blog) 9/26 7:19A Health Fitness Revolution

At just 10 years old, Ares Max Becic is on the brink of achieving a remarkable milestone: earning his black belt in Tae Kwon Do by December. This young athlete has demonstrated exceptional skill, agility, and precision in his techniques, earning...

10 Low Sugar Fruits For Happy Healthy Eating

Health Fitness Revolution (Houston Fitness Blog) 9/26 3:10A Health Fitness Revolution

Last week, we wrote 10 Fruits that are High in Sugar and should be consumed in moderation, especially by diabetics.  Fruits with a low glycemic index (GI value of 55 or less) are a safe choice for...

Chemicals linked to breast cancer leach into our foods, study finds

Houston Style Magazine (Health) 9/25 5:30A Jo-Carolyn Goode

Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of those carcinogens can migrate into the human body, a new study found.

Here we go again: Egg prices are spiking. Here’s why

Houston Style Magazine (Health) 9/25 4:15A Matt Egan, CNN

Supermarket prices are no longer skyrocketing – except, of course, if you’re buying eggs.